Carrot Coconut Lentil Curry
Ingredients
- 2 onions, chopped
- 4 cloves of garlic, minced
- 2 tsp. tumeric
- 2 tsp. cumin seeds
- 2 tsp. soy sauce / tamari
- 1/2 tsp. black pepper
- 28 oz. canned diced tomatoes, including juice
- 2-3 large carrots, chopped (peeled if fussy)
- 2 C. vegetable broth
- 2 C. red lentils
- 14 oz. light coconut milk
- 1-4 tsp. hot sauce*
- 1-2 Tbsp. lemon juice
- 1/2 C. finely chopped cilantro (garnish)
- Pressure Cooker**
- Rice
Instructions
- In a skillet over medium heat, toast the cumin seeds.
- In a spice grinder, or a mortar and pestle, coarsely grind the cumin seeds.
- Add onions, garlic, tumeric, cumin, soy sauce, pepper, tomatoes, carrots and veggie broth to the pressure cooker. Seal and cook on high pressure for 10 minutes.
- Quick release pressure cooker.***
- Add lentils and coconut milk. Reseal and cook on high pressure for another 10 minutes.
- Quick release pressure cooker. Add lemon juice and taste for seasoning. Add additional salt, soy, and lemon juice as needed.
- Serve over rice. Garnish with cilantro. Serve with more hot sauce if desired.
Notes
* You can use whatever you like, but we like Marie Sharp’s
** We use an Instant Pot. Stove top should work similarly. If you don’t have a pressure cooker….why? You could probably toss all of this in a slow cooker…..but…..why?
*** Instant Pot, just turn the release valve. If using a stove top, I recommend Alton’s way of moving the pressure cooker carefully under cold running water until the pressure is released.
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